Massage and Movement Therapy Clinic

Massage and Movement Therapy Clinic

Get a self care lifestyle plan with Massage, Yoga-Mobility, Breathing, Mindfulness, and Meditation
Something for Every Woman

Providing you with a unique plan for your desired health through:

Massage Movement Mindfulness Meditation

Massage

Massage

Alternative and preventive health options. Relieve symptoms related to physical, psychological conditions, and disease.
Meditation

Meditation

Restructures the brain improves cognitions and moods, cultivates focused attention, compassion, and joy.
Mindfulness

Mindfulness

Intention - Attention - Attitude Learning to develop your awareness in the present moment.

Movement

Movement

Used for physical health, stress reduction, disease prevention, and mood management.

Be True To You

HEALTH BENEFITS

Energize the whole body

Move with confidence

Increases Blood Flow

Blood flow keeps the heart strong

Increases Flexibility

Flexibility allows for stability

Ups Your Heart Health

Strong heart leads to longevity and vitality

Makes You Happier

Happiness leads to a longer life

Betters Your Bone

Strong bones gives resilience in the body

Accolades

Client's Words

About SHE Knows Health

HER STATUS

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Clients Served

0

Unsatisfied Clients

0

Years Practicing
Movement Therapy

0

Years Of Massage
Experience

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